Soul Work & Sazón: Sis, Let That Cape Go

Soul Work & Sazón: Sis, Let That Cape Go

Step out of survival mode and into rest. A workshop on boundaries, nervous system care, and the radical act of softness.

By Soul Works Counseling, Coaching, and Consultation

Date and time

Location

Loaded Empanadas

750 South Rampart Boulevard Las Vegas, NV 89145

Refund Policy

Refunds up to 3 days before event.

About this event

  • Event lasts 2 hours

Sis, Let That Cape Go: Boundaries, Burnout & the Myth of Doing It All
You’ve been holding it down for everybody — and now it’s your turn. This workshop is your invitation to take the cape off, catch your breath, and stop carrying what was never yours to begin with.

Together, we’ll unpack the myth of doing it all, get honest about emotional labor, and explore what it really means to rest without guilt. Facilitated by Dr. Tanya Crabb and Dr. Marinela Maskuti, this session is a soft but radical call to stop rescuing and start reclaiming your peace.

Through breathwork, boundary setting, and reflection, we’ll make space for what your nervous system has been whispering all along: you don’t have to earn your rest.

What’s Included

  • Gentle nervous system grounding
  • Real talk on burnout, emotional labor, and expectations
  • Journaling prompts to explore your boundaries and your worth
  • A handcrafted meal (for in-person guests)
  • Digital worksheet + webinar access (for virtual guests)

$50 per person | Meal included
$20 Webinar Access (Live Stream)

Vibe: Softness over sacrifice. Boundaries without apology. Rest that doesn’t need permission.

Facilitated by Dr. Tanya Crabb, licensed clinical psychologist and founder of Soul Works, and Dr. Marinela Maskuti, public health expert and integrative healing facilitator — this workshop blends clinical wisdom with heart-centered healing.

Tags

Organized by

Soul Works Counseling, Coaching, and Consultation

Dr. Tanya Crabb, also known as Dr. Brooklyn Chick, is a licensed clinical psychologist, Marine Corps veteran, and the founder of Soul Works: Counseling, Coaching & Consultation. She creates elevated mental health events that blend psychology, culture, and community care. Her workshops and circles — including Soul Work & Sazón and Hot Girls Lounge — are designed for women navigating burnout, trauma, identity shifts, and big life transitions.

With a mix of mind-body healing, real talk, and ritual, Dr. Crabb offers affirming spaces where folks can rest, release, and reclaim their joy — without apology and without having to explain their whole existence first.

$20 – $50
Nov 15 · 11:30 AM PST