Question 1

What is Ecstatic Dance?

Accepted Answer

It is a free-form practice, where individuals move their bodies freely to music, without adhering to specific steps or choreography. The goal is to surrender to the mystery of rhythm & allow the body to express itself spontaneously, leading to potentially meditative and euphoric experiences.

Question 2

Is the venue accessible?

Accepted Answer

Yes, it is. You can contact us for more specific directions on where to park for access. Venue has 2 accessible bathrooms as well.

Question 3

I have food allergies, will there be food that I can consume safely?

Accepted Answer

We invite community to bring potluck options. We have no control over what guests choose to bring. We suggest you bring your own personal snacks and beverages for you to consume safely.

Question 4

Do I need dance experience to join?

Accepted Answer

Nope! All bodies, backgrounds, and levels of experience are welcome. This is about movement, not performance. Just bring your presence and curiosity.

Question 5

Do I have to dance the whole time?

Accepted Answer

Not at all! This is a presence practice. It's about honoring your body, its limitations & what it needs. We will have a meditation nook, altar, creativity table, and lots of seating. Feel free to bring cozy items if you know you will want to lay on the floor.

Question 6

Where is the event located exactly?

Accepted Answer

We’re dancing at The Reading Room (134 Elm Street, Cheshire, CT 06410), located upstairs in the Watch Factory Shoppes Plaza. The plaza is located across the street from Cheshire Academy. If you park on the lower level, walk by Re-Read Books & More store (on your left). Walk up big staircase.

Question 7

What should I wear?

Accepted Answer

Comfortable clothes you feel great in & can move in! Each dance includes a color theme aligned with the chakra we’re exploring—red (Root), orange (Sacral), yellow (Solar Plexus). This is optional. Costumes & accessories are welcome. Most people get hot & sweaty. Layers recommended.

Question 8

What should I bring?

Accepted Answer

A water bottle is a must, snack to share for the potluck (optional but encouraged),  journal if you'd like to ground or reflect afterward, and a curious heart.

Question 9

Is this a sober event?

Accepted Answer

Yes, this is a sober event. Ecstatic Dance is a drug- and alcohol-free container. Please arrive clear and present.

Question 10

What if I feel self-conscious or emotional during the dance?

Accepted Answer

Feeling self-conscious is more common than you think. This is completely normal . All of you is welcome. Movement is medicine—tears, stillness, laughter, and big energy all have a place here. Feel free to step out and breathe if needed or ask for what you need.

Question 11

How do I buy a ticket?

Accepted Answer

You have 3 ways to pay: Eventbrite, Venmo, Cash at Door. Tickets are sold through Eventbrite. We are covering the fees for you. We will also be accepting Venmo and Cash payments at the door. If you need an alternate payment method, please contact us.

Question 12

What is your refund policy?

Accepted Answer

We will give you a full refund on your ticket up until 7 days prior to the beginning of the event. If it's within 7 days, we cannot offer you a refund, but we can "pay it forward." Please let us know ahead of time if you cannot make the event so we can plan accordingly.

Question 13

Can I bring my children to these events?

Accepted Answer

All events are 18+.

Ecstatic Dance through the Chakras Experience