Chair Yoga at The Contemporary Dayton

The Contemporary Dayton

Back by popular demand, Chair Yoga is a low-impact workout including exercises to improve strength and endurance. No experience necessary.

<p>Session 2 consists of three separate days of Chair Yoga and will take place from 11 am-12 pm on Saturdays June 21, July 19 and Aug 16. This series is FREE and open to all but requires pre-registration and on-site waivers. No experience necessary to participate.</p><p>Led by Cynthia Brooks of Day Yoga Studio.</p>

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Chair Yoga at The Contemporary Dayton

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