6-Week Workshop Series on Peri/Menopause

Miriam Turner, LPC

Empower your health and wellness journey with information, resources, and support.

Be Hive Wellness

Each week will feature an expert in the field and time for discussion. Empower your health and wellness journey with information, resources and support: from nutrition and lifestyle adjustments to hormonal health, exercise, and self-care strategies.Workshop Highlights:April 24th: Donna Figueroa, A Functional Medicine Nurse Practitioner (www.MidlifeMidwifeFH.com) will provide an overview of peri/menopause, including symptoms and treatment/assessment options, questions to ask your medical providers and more...May 1st: Renata Reyes, is a Functional Nutritionist with a science-based approach to health. She investigates the root cause of health issues for sustainable, long-term well-being. Her presentation will cover topics such as Understanding Peri/Menopause and Nutritional Needs, Bone Health, Heart Health During Menopause, links between Mood, Sleep, and Nutrition, Gut Health and Hormonal Balance, Hydration and Skin Health, Meal Planning and Practical Tips, and Supplements: What’s Worth Considering?May 6th: Erika Toman, a NASM-certified personal trainer and women's health coach (www.transitionalWellnessforwomen.com), will share exercise strategies that help women build and maintain muscle, protect bones, and stay active and independent for years to come.May 15th: Dr. Cecily Havert, primary care physician of Northern Virginia Family Practice and and Dr. Jennifer Santoro, psychiatrist in Fairfax, VA will co-present on Pharmacological approaches to treating menopausal symptoms, other considerations with medications and lifestyle approaches. Both have a passion and focus in women's health and considered Top Doctors in the Northern VA area.May 22: Jenna Perkins, Nurse Practitioner and founder of DiscovHer Health (www.discovherhealth.com), will share her knowledge and expertise on topics such as hormones, pelvic and metabolic reset and other sexual health concerns.May 29: Katie Bayer, owner of Transition Physical Therapy (www.transitionphysicaltherapy.com), a PT practice that specializes in pelvic floor therapy, will share information and resources that can help you feel more empowered in your body. Healing is possible so you don't have to live with pain and dysfunction. And special guest, Emily Coccia, owner of Ms. Moxie's Moonshop in Alexandria, a small business dedicated to providing resources, workshops and products to dismantle the stigma and supporting girls and women from their first period though menopause.6-Week Workshop Series:<ul><li>April 24-May 29, meets in-person on Thursday’s, 6:30-8:30pm</li></ul>*Session three will be on Tuesday, May 6*Cost:<ul><li>EARLYBIRD, register for the 6-week series before April 15: $225</li><li>Rate for 6-week series after April 15: $250.</li><li>Drop-in Rate: $40</li></ul>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

6-Week Workshop Series on Peri/Menopause

More events from Miriam Turner, LPC

Discover more events from Miriam Turner, LPC, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Tysons and filter by date, category, and more to find the perfect fit.

6-Week Workshop Series on Peri/Menopause

More events from Miriam Turner, LPC

Discover more events from Miriam Turner, LPC, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Tysons and filter by date, category, and more to find the perfect fit.