Pilates Mat Class
Strengthen, tone & stretch with Pilates Mat! Build core strength, improve flexibility & boost posture. All levels welcome!
🔥 Pilates Mat – Your First Class is Just $22! 🔥
Strengthen, stretch, and tone your body with Pilates Mat at DanceArts Miami! This class focuses on core strength, flexibility, and alignment using controlled movements and breathwork for a full-body workout.
Why You’ll Love It:
✅ Build core strength & improve posture
✅ Enhance flexibility & mobility
✅ Low-impact exercises for all levels
✅ Increase body awareness & control
Perfect for beginners and experienced movers alike, Pilates Mat helps you feel stronger, more balanced, and energized!
📅 Join us and experience the benefits of Pilates!
💲 Your first class is just $22!
Returning students, please register for your drop-in class or membership at DanceArtsMiami.com or in person.
Strengthen, tone & stretch with Pilates Mat! Build core strength, improve flexibility & boost posture. All levels welcome!
🔥 Pilates Mat – Your First Class is Just $22! 🔥
Strengthen, stretch, and tone your body with Pilates Mat at DanceArts Miami! This class focuses on core strength, flexibility, and alignment using controlled movements and breathwork for a full-body workout.
Why You’ll Love It:
✅ Build core strength & improve posture
✅ Enhance flexibility & mobility
✅ Low-impact exercises for all levels
✅ Increase body awareness & control
Perfect for beginners and experienced movers alike, Pilates Mat helps you feel stronger, more balanced, and energized!
📅 Join us and experience the benefits of Pilates!
💲 Your first class is just $22!
Returning students, please register for your drop-in class or membership at DanceArtsMiami.com or in person.