Unbound: Healing Attachment Wounds to Cultivate Authentic Relationships

Early relationships leave a lasting imprint—shaping how we connect, trust, and love. When those bonds are marked by inconsistency, neglect, or trauma, we often carry invisible wounds into adulthood, repeating patterns that keep us stuck.

In this interactive workshop, we’ll explore the connection between developmental trauma, attachment styles, and the challenges we face in our relationships today. You’ll gain insight into your relational patterns, understand the nervous system’s role in connection and disconnection, and learn practical tools to begin shifting from survival to secure attachment.

Whether you’re navigating intimacy, seeking deeper connection, or on a healing path from childhood trauma, this space offers education, reflection, and experiential exercises to support your journey.

You’ll walk away with:

• Clarity on your attachment style and its origins
• Awareness of how trauma shows up in relationships
• Tools for emotional regulation and relational repair
• A renewed sense of possibility for secure, nourishing connection

This workshop is for anyone who longs for more peace, clarity, and authenticity in their relationships—with others and with themselves.

About Dr. Castanos:

Dr. Carolina Castaños is an internationally recognized expert in trauma, attachment, and relationships. With over 25 years of clinical experience, she has helped thousands of individuals and couples heal deep relational wounds and break free from long-standing patterns rooted in early life experiences. Dr. Castaños bridges the worlds of neuroscience, family systems, psychology, and ancient wisdom—bringing an integrative approach that honors the mind, the body, and our spirit. Her work combines cutting-edge modalities like neurostimulation and biofeedback with somatic practices and trauma-informed psychotherapy, guiding clients toward deep, lasting transformation. Known for her warm presence and deeply insightful teaching style, Dr. Castaños creates spaces where science meets soul—and healing becomes possible.

About Kuya Wellness

Kuya is a sanctuary of healing and wellness where you can experience life-altering positive changes to your health and well-being through our transformational medicines and therapeutics.

We believe in Whole Human Care, which considers the physical, mental, emotional, and spiritual aspects of your well-being.

We are dedicated to offering evidence-based practices that may help you heal your body, regulate your nervous system, and help you discover a deeper sense of overall well-being.

Events are free for all Kuya members. Learn more about us at Kuya Wellness