FREE EVENT for shift workers and employers

FREE EVENT for shift workers and employers

From 2pm, researchers will be talking about their work leading the search for ways to stay healthy while working nights. You will hear directly from scientists examining circadian biology and metabolism – and get to share your own experiences.🍽️ How do you adapt what and when you eat?💤 What are your sleep strategies?🍫 How do you avoid unhealthy snacks in breaks?