Nia Technique: Joyful Movement for Body & Soul

Ashland Food Co-op

Join Rachael R. Resch to experience Nia, a sensory-based, holistic fitness practice.

300 N Pioneer St

Come experience Nia, a sensory-based, holistic fitness practice that blends dance, martial arts, healing arts, and energetics in a self-paced workout to diverse world music. All ages and bodies are welcome. CALL OUT: BRING YOUR YOGA MAT

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Nia Technique: Joyful Movement for Body & Soul

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Nia Technique: Joyful Movement for Body & Soul

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