RESTART Ramona Jan 5, 2021

Victoria is a Nutritional Therapy Practitioner and owner of Ramona Family Naturals Market. Victoria began teaching nutrition and cooking classes out of her house in 2008 and loves to educate people about healthy eating as well as a healthy mindset. Her down-to-earth approach to food and cooking is relatable and approachable.This is a guilt-free zone!

Victoria Bradley Nutrition

Part nutritional education, part sugar detox, part support group – an empowering combination!

Ramona Town Hall Inc

<p>Five Week Program</p><p>The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods.With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!</p><h2>What You&#x27;ll Learn</h2><p></p><h3>Week 1</h3><p>Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.</p><p></p><h3>Week 2</h3><p>Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.</p><p></p><h3>Week 3</h3><p>So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.</p><p></p><h3>Week 4</h3><p>Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.</p><p></p><h3>Week 5</h3><p>YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.</p><p></p><h2>What You&#x27;ll Get</h2><ol><li>Weekly In-person classes</li><li>Weekly class materials</li><li>Cookbook</li><li>Three month journal</li><li>Private Facebook group</li></ol>

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RESTART Ramona Jan 5, 2021

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RESTART Ramona Jan 5, 2021

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