Quit Smoking - Introduction to Hypnotherapy to Stop Smoking

Arizona Integrative Hypnotherapy

Join me for a FREE 60-minute Mind Over Smoking Workshop where I'll show how hypnotherapy can help you quit smoking forever.

<h3>FREE 60-Minute Seminar </h3>Whether You&#x27;ve smoked for 1 year or 35 years, NOW is the perfect time to stop!Join me for a FREE 60-minute Introductory workshop on using hypnotherapy to quit smoking.This workshop will utilize the tools and technology of clinical hypnotherapy, one of the fastest growing fields that facilitates and promotes human change, improvement, and achievement, allowing people to reach their tree potential.Are you tried of smoking but you just can’t shake that nasty habit that is interfering with your health?Do you feel like you just can’t shake that nasty habit that is interfering with your life?Or do you feel like there’s another level life you’re destined for, but it always seems just out of grasp?Then hypnotherapy can very well help when all else has failed.______________________________________________________MORE INFORMATION<a href="https://arizonaintegrativehypnotherapy.com/quit-smoking-workshop/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://arizonaintegrativehypnotherapy.com/quit-smoking-workshop/</a>

SMOKING AND THE SUBCONSCIOUS MINDSmoking is a habit that gets really ingrained in the subconscious mind, plus the body is use to and is craving the chemical reaction your body goes through due to the ingestion of tobacco.Neuroscientist tell us that conscious mind makes up only about 3% of mind and that the subconscious makes up 97% of mind! The subconscious likes automation and habits for efficiency (pumping the heart, digestion, walking, driving a car). Triggers, cravings and pleasure created by smoking, they’re all rooted in the subconscious and are automatic habits as well. And that’s why so many traditional smoking cessation plans fail but why hypnotherapy works so well.HYPNOTHERAPYHypnotherapy is a great tool for breaking cognitive and emotional cycles and retraining the mind to create health and well-being because it deals exclusively with the subconscious.Hypnosis is just a natural state of deep relaxation, not unlike meditation, savasana at the end of a yoga class, or daydreaming out the window during math class back in high school. And that relaxed mental state allows you to access the subconscious mind and remove the mental and emotional blocks that keep you from success, healing, and reaching your goals.The most important element in successfully smoking cessation (or chewing tobacco cessation) is the determination and readiness of the individual. You need to be clear that you want to stop for yourself, not for your doctor, your partner or anyone else. There needs to be a commitment to using the tools you will be learning to make this important health and lifestyle change.

YES! In a 2001 study conducted by the University Of Washington School Of Medicine, 43 patients underwent hypnotherapy to stop smoking. 39 of the 43 patients remained abstinent from tobacco use at the follow up of 6 months and then again at the 3 year mark. That’s a 90.6% success rate!Because depression has been linked to quitting smoking, some studies have found that hypnosis has been particularly effective in managing smoking addiction if positive suggestions about the person’s well-being are built into the therapeutic process.Why is hypnosis more effective than other methods of smoking cessation? Hypnosis is one of the many non-pharmalogical treatments for you to stop smoking. If you have tried to quit smoking and failed before you might have tried patches, gum or even electronic cigarettes. The main reason why these things are often ineffective is because they focus primarily on addressing the physical cravings for nicotine or simply to replace the hand to mouth fixation. Hypnosis works by dealing with the mental aspects that influence the smoking ritual.What Do The Experts Say:“The University of Washington School of Medicine reported a 90.6% success rate for smoking cessation for 6 months to 3 years after hypnosis.”University of Washington School of MedicineDepts. of Anesthesiology and Rehabilitation Medicine________________________________________________________________________“I found that many complaints – smoking, overeating, test anxiety, public speaking phobia, and chronic physical pain – responded more dramatically to hypnosis than to other forms of psychotherapy I was using.”Dr. Deirdre Barrett, Ph.D., PsychologistFaculty at Harvard Medical School________________________________________________________________________“Hypnotherapy is one of the fastest growing fields that facilitates and promotes human change improvement, and achievement, allowing people to reach their full potential.“Whether you are trying to overcome an old problem, habit, or behavior or simply want to grow to a new level of personal achievement (such as improving your academic or athletic performance), hypnotherapy can very possibly help when all else has failed.”Jane E. BrodyReporting for The New York Times

Quit Smoking - Introduction to Hypnotherapy to Stop Smoking

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Quit Smoking - Introduction to Hypnotherapy to Stop Smoking

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