March Community Workout: Culver City Stairs & Yoga

Community Workoutsis more than fitness — it’s movement with purpose, community with heart, and wellness that lasts.We gather for energizing workouts, mindful movement, and wellness experiences that build strength, clarity, and connection. This is a space to honor your body, shake off the stress, and grow with grace — together.Come as you are. Let’s move together!

Community Workouts

Join us for an energizing workout at the Culver City stairs, then core training, followed by a yoga session to restore, and reset.

Culver City Stairs

This month, we’re taking our movements to new heights at the Culver City Stairs! Get ready for an energizing workout as we climb the iconic stairs, challenge our endurance, and take in the stunning views from the top. But we’re not stopping there! After the climb, we’ll focus on core training to build strength and stability, followed by a yoga session to restore, and reset. 🧘‍♀️ <ul><li>Core Training | Rodney - Strength Coach | 20 minutes</li></ul>We’ll target the key muscles that enhance stability, balance, and strength for everyday movement and peak performance. A strong core supports better posture, injury prevention, improved mobility, and overall functional fitness, whether you’re climbing stairs, lifting weights, or moving through daily life. <ul><li>Yoga | Kelly - Instructor | 20 minutes</li></ul>Prasaman Yoga is a practice rooted in classical Hatha Yoga, emphasizing mindful, functional movement. This session is designed to help you reconnect with your body, enhance flexibility, and cultivate wellness from the inside out. What to know<ol><li>Ensure you have plenty of water to stay hydrated</li><li>Bring a mat (if you have one)</li><li>Be punctual. We will allot 15 minutes for late arrivals</li><li>Arrive early to secure a parking spot</li></ol> We welcome individuals of all fitness levels, whether you're experienced or just looking to have a good time. Feel free to go at your own pace and enjoy the workouts at a level that suits you best. We'll be here to cheer you on. This is a full-body, feel-good experience designed to elevate your fitness, connect with an amazing community, and start your day strong! We can't wait to see you there!

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March Community Workout: Culver City Stairs & Yoga

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March Community Workout: Culver City Stairs & Yoga

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