Question 1

What is Cathedral yoga like?

Accepted Answer

Cathedral yoga is a great practice for all levels - from beginner to advanced! Taking place in our nave, it is a wonderfully contemplative and peaceful environment for you to work on your practice.

Question 2

What is the Cathedral?

Accepted Answer

The Cathedral of the Incarnation is a neo-gothic church, completed in 1885 and serves as the seat of the Episcopal Bishop of Long Island. The Diocese spans Brooklyn, Queens, Nassau, and Suffolk with the Cathedral serving as a House of Prayer for the millions who live on Long Island. All are welcome!

Question 3

Are tickets for sale at the door?

Accepted Answer

Drop ins are welcome, but we would appreciate advance notice so we can plan accordingly.

Question 4

Is Cathedral yoga kid- and senior-friendly?

Accepted Answer

People of all ages - especially kids and seniors - will love Cathedral yoga. Modify your practice as needed, including using a chair. Please feel free to bring your friends and neighbors as this is a once-in-a-lifetime opportunity to practice yoga under the moon up close, and indoors!

Question 5

Is the Cathedral accessible?

Accepted Answer

Yes! The Cathedral is accessible by ramp. Once inside, an elevator can take you downstairs to our restroom suites.

Question 6

Is there parking at the Cathedral?

Accepted Answer

Yes, free parking is available along the side of the ring roads that traverse the Cathedral campus.

Question 7

Can I take mass transit to visit the Cathedral?

Accepted Answer

Yes! The Cathedral is only one block from the Garden City stop on the Hempstead Line of the Long Island Rail Road.

Question 8

What do I need to bring?

Accepted Answer

Your own yoga mat (we will not have mats to borrow) and water plus your love of yoga and sense of wonder and awe!

Question 9

Who is Dana Lewis?

Accepted Answer

She has completed more than 500 hours of formal Yoga teacher training and has taught Yoga in a number of venues in and around Garden City. Dana strongly believes that Yoga can enhance the wellbeing of almost anyone, regardless of age or fitness level. Come practice under the moon with Dana!

Yoga Under the Moon at the Cathedral of the Incarnation - A Special Series