Elemental Yoga at Union + Co

Union + Co Coworking and Office Space

48 Front St

Join Kelsey Cavanagh (200RYT) for a beginner/intermediate yoga class in the art &amp; event studio at Union + Co. Kelsey will guide a dynamic Hatha Vinyasa practice that opens us &amp; deepens our connection with the fundamental elements of nature embodied within and all around us. She will help us align and attune our inner and outer worlds with meditation, pranayama, and asana. Unite through Breath, Body, Mind, Heart &amp; Spirit. Please register to reserve your spot. Physical distancing will be observed. Please wear a mask and bring your own mat and props.Enter through Union + Co coworking space at 48 Front Street, 3rd floor studio.Class Dates **Note Time Change to 1 hr class**:<ul><li>Every Monday through November 30th, 5:15pm - 6:15pm</li><li>Every Wednesday through November 18th, 5:15pm - 6:15pm</li></ul>(Classes begin the week of October 19th. Register for individual events to receive updates and more details.)

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Elemental Yoga at Union + Co

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