Rage Release

Alex Carter

A  transformative Rage Release designed to help let go of pent-up emotions while reconnecting with your body through movement and sound.

40 S Broadway

Agenda

Join us for a transformative Rage Release event designed to help you let go of pent-up emotions stored in your body and reconnect with your inner peace. We’ll begin with an empowering 45 minute total body isolation workout that will guide you through reconnecting with your body to release built-up frustration and stress.
 Afterward, unwind with a 45-minute sound bath, where healing frequencies will cleanse your energy and realign your mind, body, and spirit. This event is the perfect way to prepare for the New Moon in Pisces, embracing emotional and physical release, while grounding into renewal.

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Rage Release

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Rage Release

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