Fountain of Youth Yoga Therapy with Frances Cole Jones

The Hampton Library in Bridgehampton

An inclusive, step-by-step approach​,​ using both chair and mat yoga, to keep our bodies - and minds - healthy and happy at any age.

Hampton Library

As we age, we start to believe our bodies only have unhappy surprises for us, but this doesn’t have to be true. Frances​ lead​s an inclusive, step-by-step approach​,​ using both chair and mat yoga, to keep our bodies - and minds - healthy and happy at any age.

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