Yoga for Clarity

TF Health, Inc. provides health education and health promotion for the community. Our mission is to provide faith-based wellness.To learn more, connect with us on Instagram and Facebook @tfhcommunity.

TF Health, Inc. (c)(3)

Together, we will focus on breathing, intentional movement, and mental well-being. The Zoom link will be emailed before the session.

Thank you for joining us!Yoga for Clarity with Dr. Asha is presented by Temple Fit Health, Inc. 501(c)(3). More information on Temple Fit Health, Inc. &amp; he Temple Fit Co Wellness agency is at www.templefit.co/nonprofit. The Zoom link &amp; playlist link will be emailed at least 30 minutes prior to the session. This session is for all levels. However, listen to and learn from your body. Together, we will focus on breathing, intentional movement, and mental well-being. What to bring...You are invited to bring a towel, water bottle, yoga mat or large towel (for cushion and spatial awareness), and a yoga block or a couple large books (for assistance/support in certain poses). DisclaimerBy signing up for this event, you assume all risks and liability, and you waive all risks and liability from The Temple Fit Company, LLC and its affiliates and employees. As always, you should see your physician before starting any physical activity regimen. DonationsDonations are not required. However, they are graciously accepted.If you would like to support our mission to educate the community through faith-based wellness, you can donate by clicking this link: paypal.me/TempleFitHealth. Temple Fit Health, Inc. is a 501(c)(3) nonprofit organization. We hope you enjoy today&#x27;s session!

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Yoga for Clarity

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Yoga for Clarity

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