It is a powerful technique that involves conscious and intentional breathing patterns to shift your state of mind and body. During a breathwork session, you'll engage in rhythmic breathing exercises, often guided by music and the support of a facilitator.

While generally safe, breathwork may not be suitable for everyone. Please consult with your healthcare provider before participating if you have any underlying health conditions.

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February Breathwork at Flourish Foundation

ByFlourish Foundation

Flourish FoundationHailey, ID

Sunday, February 23, 2025 • 4:30 PM - 6 PM

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Sun, Feb 23, 2025 • 4:30 PM

February Breathwork at Flourish Foundation

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