Paddle Pose + Peace

Roots + Wings Wellness is a yoga, ayurveda, + outdoor brand based in MN, that focuses on nurturing your nature by connecting self with the natural world. We are committed to serving you in all aspects of your wellness journey - body, mind, and soul.

Roots & Wings Wellness

Join RW Wellness for kayaking, yoga, and mindfulness at Glendalough State Park.

Galloping Goose

Enjoy the nature around you and go with the flow – on the water and on your yoga mat. Gratify your longing for a meaningful connection to nature as you explore kayaking, yoga &amp; meditation in Glendalough State Park.Tap into nature’s profound ability to inspire us and help us gain clarity in our lives, as we:Paddle mindfully through waterwaysRelax into a tranquil floating meditationPractice yoga in the beauty of nature to balance mind, body &amp; spiritBreathe into the present momentExperience will be guided by Leona Cichy, founder of Roots + Wings Wellness. Whether you’re experienced or an eager beginner, this joyful immersion offers a fresh, fun approach to kayaking, yoga &amp; mindfulness. No kayaking experience necessary, but please note that we will be moving against the current for a portion of our kayaking journey, so paddling is necessary!Experience Cost: $30 with your own kayak$49 with kayak rental (includes paddle + life jacket)Experience limited to 10 yogis. We will meet at the Galloping Goose rental booth parking lot located near the trail center in the park (right near the end of the park road). Please note - a daily or yearly state park pass is required to enter the park.Reserve your spot in person with cash or check to avoid Eventbrite fees!

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Paddle Pose + Peace

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Paddle Pose + Peace

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