IN-PERSON Nia 5 Stages Training  2-Day Retreat

Helen has been helping people love their bodies and lives through Nia Technique since 1993. As one of the top lead international Nia Teacher trainers, Helen travels the world offering classes, special events and trainings. Helen has a special, and very effective, way of catering to the unique needs of each individual. She helps folks feel great while giving them the skills they need.

Helen Terry

IN-Person 5 STAGES Training (has moved to On-Line training platform)

Soma Ranch Retreat Center 

Nia 5 Stages Training | ON-LineNia 5 Stages is an integrative movement practice based on the five developmental movement stages humans experience from the embryonic to walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function, energy flow and comfort in the body. As a practice, Nia 5 Stages supports your body holistically to sustain mobility, flexibility, strength, agility and stability.Nia 5 Stages Training provides you with tools to deeply embody the practice and to facilitate a Nia Stages class, workshop or private session experience.. Whether you are a Nia teacher, movement practitioner, somatic educator or health professional, Nia 5 Stages Training will give you a new skill set to add to your realm of expertise.For Nia Teacher members, this includes 52 ready to deliver lessons plans and access to a post-training program. Anyone can take the training for personal experience and growth. Training Topics: Exploring the Science, Craft, and Art of Nia 5 Stages;Adaptating and Personalizing;the Nia 5 Stages Delivery and Class Format; The Body’s Way Principles and Nia Lifestyle; Body Awareness + Body Literacy; Body Gratitude + Sensory IQ; Sensory Anatomy – Look, Listen, Imagine; The 7-Minute Body's Way Workout; Voice + The Art of Somatic Guidance, Location: Soma Ranch, 10176 Pooles Road, Montgomery, Texas 7736. You also receive the option to attend an "ON-Line" course COMPLIMENTARY beginning 9/11/2020. email helen@SomaRanch.com for details.Knee Pads: Please bring your own or a set may be purchased [US$25]Hours: Approximately* 9am- 6:00 pm on Saturday and 9-5:00pm on SundayTo Register, you'll make two payments for a total training investment of USD $499Part 1: Select the"register" button to submit a USD$150.00 deposit to Nia HQ Part 2: Finalize registration by paying the Instruction Fee (USD $349) to Nia Trainer, Helen Terry. Venmo @iLoveSoma, Paypal helen@somranch.com or Via www.somaranch.com. Please contact Helen: Helen@SomaRanch.com. Retake + Audit PolicyAny N5S graduate may retake this ON-Line training for $299 USD. This is split between a USD $49 registration fee paid to Nia HQ plus $250 paid to Helen. Please contact Helen to receive your promo code.Cancellation + Transfer Policy for this Training Registration fees are non-refundable. Should you cancel, your registration fee will be credited to your Nia account and your instruction fee will be refunded less US $50 admin fee. Should your trainer cancel, you will receive a full refund. (it is MOST UNLIKELY Helen will ever cancel a training!)

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IN-PERSON Nia 5 Stages Training 2-Day Retreat

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IN-PERSON Nia 5 Stages Training 2-Day Retreat

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