Question 1

Who can attend this event?

Accepted Answer

This event is open to everyone, but it is specifically designed with veterans, aviators, and first responders in mind. Anyone interested in improving their mental and physical well-being is welcome to join!

Question 2

How will this event benefit me?

Accepted Answer

This event boosts your mental resilience with stress management techniques, enhances physical performance through tailored exercises, and connects you with a supportive community. You'll also gain valuable resources, including free app subscriptions and raffle prizes, to support your well-being.

Question 3

Do I need prior experience with fitness or mindfulness activities?

Accepted Answer

Not at all! The event is beginner-friendly, and all activities will be guided by professional facilitators. Whether you’re new to mental fitness or experienced, you’ll benefit from the techniques shared.

Question 4

Is there a cost to attend the event?

Accepted Answer

Yes, the event costs $20.00 per attendee. Your ticket includes access to all activities and a chance to win exciting raffle prizes.

Question 5

Do I need to register in advance?

Accepted Answer

Yes, we encourage advance registration to secure your spot. Visit https://www.eventbrite.com/e/mind-body-connection-event-tickets-1152416943099 to RSVP.

Question 6

What should I wear to the event?

Accepted Answer

We recommend wearing comfortable clothing suitable for movement and fitness activities. Think workout attire or anything you can easily stretch and move in.

Question 7

Do I need to bring a yoga mat?

Accepted Answer

Yes, please bring a yoga mat.

Question 8

Will food and beverages be provided?

Accepted Answer

Healthy food and beverage will be available from our wellness food vendor partners. Come ready to refuel with nutritious options to support your mind and body!

Question 9

What if I have more questions?

Accepted Answer

Feel free to reach out to us AffirmedYou LLC, at hello@innerjourneyapp.com. We are happy to help!

Mind-Body Connection Event