Into The Calm: A Patagonia x Breathe With Kay Winter Wellness Series

Breathe With Kay

Let’s make this winter a little brighter together with FREE bi-weekly yoga, breathwork, and sound healing sessions on the Beltline.

Patagonia

Winter can feel heavy sometimes, and we know the colder months don’t always make it easy to stay upbeat. That’s I have parterned with Patagonia on the Beltling to create this free series, giving you a safe and welcoming space to unwind, recharge, and beat the winter blues.Each session is designed to help you move your body, quiet your mind, and settle into a moment of calm. Whether this is your first time trying yoga or sound healing or you’re a regular, everyone is welcome! Why Join?<ul><li>Shake off midweek stress and boost your mood</li><li>Enjoy free wellness practices in a relaxed, judgment-free space</li><li>Take time for you this winter—you deserve it!</li><li>Enjoy tea blends from Just Add Honey</li></ul>What to Bring:<ul><li>Wear something comfy you can move in</li><li>Bring a yoga mat</li><li>A blanket or cozy layers for sound healing</li></ul>

Agenda

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Yoga & Sound

Tea and Chat

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Westside Park

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Into The Calm: A Patagonia x Breathe With Kay Winter Wellness Series

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Into The Calm: A Patagonia x Breathe With Kay Winter Wellness Series

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