Name: Cathedral of Light |Spring Awakening
Start: 2025-03-22T15:00:00-07:00
End: 2025-03-22T16:30:00-07:00
Location: St Paul's Episcopal Cathedral

Cathedral of Light |Spring Awakening

Sound Healing ExperiencesZen Soul Balance offers transformative sound healing experiences tailored to meet your unique needs. Our sessions combine tranquil sounds and healing vibrations to promote deep relaxation and balance.Private SessionsEnjoy personalized sound healing sessions for individuals or small groups (up to 4 people). Choose from:Yin Yoga + Sound HealingSound Bath MeditationReiki SessionsEach session is customized to address your specific needs and goals.Group ClassesJoin our public classes, listed on our website, to experience the collective energy of sound healing. Our group sessions foster community connection and relaxation.Special EventsParticipate in our immersive sound healing events, designed to awaken your senses and promote profound relaxation.Trainings and LessonsTake your sound healing journey further with our expert-led training programs. Learn the art and science of sound healing, explore various instruments, and discover how to integrate sound into your daily life. Contact us for more information.Stay ConnectedFollow us on social media to stay updated on upcoming events, tips, and behind-the-scenes insights into the world of sound healing.Weekly Guided MeditationsSubscribe to ourYouTube channelfor new 10-minute guided meditations every week, carefully crafted to calm your mind and soothe your spirit. YouTube @ZenSoulBalanceGet StartedExplore our website for upcoming classes and events, or reach out to schedule a private session. We look forward to sharing the transformative power of sound healing with you.https://www.zensoulbalance.com/Optional additions:Instagram / Facebook  /YouTube @ZenSoulBalanceSubscribe now and get access to our exclusive content!

Zen Soul Balance

Experience serenity at the stunning St. Paul's Cathedral, San Diego! Our sound healing event welcomes spring with rejuvenating vibes!

St Paul's Episcopal Cathedral

As spring awakens, new life bursts forth, and hope eternal is renewed. Join us for a rejuvenating sound healing experience at the breathtaking St. Paul's Cathedral in San Diego, where the vibrant energy of the season will guide you inward.On Saturday, March 22, a 90-minute journey of self-discovery and relaxation, expertly designed to calm your mind, body, and spirit awaits you. Experience the synergy of masterful sound artists, musicians, and healers as they blend crystal singing bowls, gongs, drums, chimes, stringed instruments, and other therapeutic sounds to create a profoundly restorative journey.Wrap yourself in serenity and tranquility. This event is not only an opportunity for self-care but also a chance to make a meaningful impact. We're fundraising for women and children in need by supporting Your Safe Place - The San Diego Family Justice Center. Your participation will help spread love, kindness, and hope throughout our community. Donate items and get priority seating: See below for a list of essential items to donate and support our mission.Meet Our Featured Artists:Sarah Gongaware: Cellist Resonating heartstrings with celestial soundChris Juan: Spiritual Musician Uplifting spirits through sacred soundCammy Patridge: Sound Practitioner Exploring the frontiers of sound and consciousnessJon Freeman: Sound Practitioner Harmonizing body, mind, and spiritTeri Wilder: Sound Practitioner Joyful messengar of good vibrationsKaterina Rini: Vocalist / Sound Practitioner Channeling the divine through voice and soundJeny Dawson: Sound Practitioner Weaving sonic tapestries to transport and transformBenefits of Sound Healing:-Reduces stress and anxiety-Balances and clears the mind-Lowers heart rate and blood pressure-Supports mental, emotional, and spiritual well-being-Triggers the brain to chemically release natural opiates-Engages the parasympathetic nervous system, initiating calm and peaceBeginner friendly, open to all levels and no experience necessary.Supporting Women &amp; Children in Need: Be the First to Choose Premium Seating!As a token of our gratitude, we're offering FIRST ENTRY to the Cathedral for priority seating to attendees who bring donations for women and children's shelters in San Diego! Please bring your generous donations, including these NEW items:-Toiletry items: toothbrush, toothpaste, shampoo &amp; conditioner, body soap, chapstick, body lotion, hairbrush &amp; comb, feminine hygiene products-Clothing: yoga pants, sports bras, tank tops, pajamas, new underwear &amp; socks, casual clothing, shoes-Art supplies: pens, journals, or spiral notepads-Blankets, backpacks, duffel bags, fanny packs-Healthy non-perishable snacks: protein bars, granola bars, travel-size nuts, water bottlesYour generosity will bring comfort, dignity, and hope to those who need it most. Thank you for your support!How to prepare:Create your ultimate relaxation space! To enhance your comfort, bring a yoga mat, cushions, blankets and eye mask. Chairs available upon request.Important Details:-Check-in begins at 2:30 pm-No food or beverages are permitted inside the Cathedral-Cell phones must be turned off or switched to airplane mode upon entry-Bring a pillow, 2 blankets and extra warming accessories - it can get chilly inside!No photography or videography is allowed during the session (3:00-4:30 pm). Photos are permitted before and after the session.Arrival time:To preserve the serenity of our experience, please arrive by 2:45 pm. This allows time to settle in before our 3 pm meditation journey begins. Your punctuality ensures an uninterrupted and immersive experience for all. Doors lock at 3:15 pm.Stay Connected:-Website: <a href="https://www.zensoulbalance.com/" title="https://www.zensoulbalance.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">ZenSoulBalance.com</a> (upcoming events, classes, and private sessions)-YouTube: <a href="https://www.youtube.com/@ZenSoulBalance" title="https://www.youtube.com/@ZenSoulBalance" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@ZenSoulBalance</a> (new guided meditations every week)-Instagram: <a href="https://www.instagram.com/zensoulbalance/" title="https://www.instagram.com/zensoulbalance/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@ZenSoulBalance</a> (behind-the-scenes, tips, and updates) Important Disclaimer:Please note that this event features sound healing and vibrations that may be intense for some individuals. If you have sensitivity to sound or vibrations, or if you have any medical conditions that may be affected by these elements, please take necessary precautions or consult with a medical professional before attending. By participating, you acknowledge that Zen Soul Balance and its affiliates are not responsible for any adverse effects or discomfort caused by the sound healing

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Cathedral of Light |Spring Awakening

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Cathedral of Light |Spring Awakening

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