Name: Bellingham Food Coop Sound Bath
Start: 2025-02-08T18:00:00-08:00
End: 2025-02-08T19:00:00-08:00
Location: Coop Connections Building

Bellingham Food Coop Sound Bath

Mystic Heart Sound Meditation

Immerse in an intentional soundscape of gongs and singing bowls for a  deeply meditative and relaxing journey - soothe & rejuvenate

Coop Connections Building

<h3>Immerse in waves of vibration and sound to restore &amp; renew</h3>Experience the restorative power of a sonic sound bath with Kristi for a Mystic Heart<ul><li>Quiet the mind, drop into heart energy</li><li>Experience full-body relaxation and healing states</li><li>Soothe anxiety, tension and decrease stress</li><li>Feel a deeper interconnection of mind, body, heart &amp; spirit</li></ul>For your maximum comfort create your own ‘nest to rest’ - bring:<ul><li>A yoga mat/PLENTY of padding (while lying down on the floor)</li><li>Small pillow for your head</li><li>A cozy blanket to snuggle in</li><li>Optional: a rolled towel or bolster for under your knees</li><li>Optional: an eye pillow or cloth to cover your eyes</li><li>Wear something comfortable</li></ul>Doors open 20 minutes before event<ul><li>Seated, chair or reclined sound meditation welcome</li></ul>Sound immersion hosted by: Kristi Moseley of Mystic Heart<ul><li><a href="https://www.mysticheartbeats.com/" title="https://www.mysticheartbeats.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">M ysticHeartBeats.com</a></li><li><a href="https://www.instagram.com/mysticheartbeats/" title="https://www.instagram.com/mysticheartbeats/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@mysticheartbeats</a></li><li><a href="https://www.mysticheartbeats.com/" title="https://www.mysticheartbeats.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Mystic Heart newsletter sign-up</a></li></ul>Recommended: plan for an easeful space after the Sound Bath and allow the cultivation of vibration and transformation to continue to circulate within. Suggested: unplugging from technology, stimulus, boboisterous environments. Grab a journal &amp;/or commune with the natural elements - water's edge or a salt bath, fire and candle, walk, sit or observe nature. Ride the journey inward.Up coming events: at MysticHeartBeats.com

New Moon Gong & Sound Bath

Firehouse Arts & Event Center

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Bellingham Food Coop Sound Bath

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