Sunrise  Yoga  by Pool /in Beautiful Art Gallery

Owner- Katrice Nelson WellnessFounder- Healthy Bodies Healthy Minds Yoga, IncSeeking to help others thrive by nurturing body, mind, and spirit through yoga and massage is my ultimate goal. As a registered yoga instructor , I have used my degree in Clinical Nutrition and certifications in Wellness and Thai Reflexology/ Massage to provide a holistic approach to health and wellness for adults and children.Wellness and Holistic training includes Thai Reflexology, Reiki, Yoga for Adults and Children, Zumba, Zumbini, Yoga for Athletes, and Yoga for Injury Prevention /Recovery. My experience includes teaching group and private  yoga and meditation at libraries, community centers, residential gyms, schools, and corporate offices, including CSPAN, Washington DC . I am also a Certified Member of Associated Bodywork and Massage Professionals and  CEO of Healthy Bodies, Healthy Minds Yoga and Wellness

Katrice Nelson MEd RYT

Peace and Tranquility Await with Virtual and In Person Offerings

11311 Drumsheugh Ln

DMV Wellness Week

Healing Community Wellness Experiences & More

Wellness Experiences for you and your family- Sponsored by Healthy Bodies Healthy Minds Yoga and Katrice Wellness. Healthy Bodies Healthy Minds Yoga is a non profit organization whose mission is to share wellness with families and the community.

The event is sponsored by Katrice Nelson Wellness and Healthy Bodies Healthy Minds Yoga. The location of the event is not a sponsor of the event.7:00-7:30pm Virtual Wednesday mornings Mat yoga with modifications for those who wish to sit in a chair. Closing self-reflexology will be offered as the ending practiceThis class is primarily a Vinyasa style , meditative class that also includes a short segment of upbeat movement. Monthly Events at Wellspring Manor &amp; Spa. See tickets for details. <h3>Location Details for In-Person Sessions</h3>Wellspring Manor &amp; Spa11311Drumsheugh Ln, Upper Marlboro, MDLocation and details will be given in confirmation email.<ul><li>Exclusive commercial private property has over 7 acres which includes grassy terraces, resort-style pool views.</li><li>Yoga class will be held in onsite art gallery or by the pool(seasonally)</li><li>Onsite parking available</li><li>Access to clean modern bathroom</li></ul> <h3>Sponsor Details</h3>Katrice Nelson Wellness and Healthy Bodies Healthy Minds Yoga<ul><li>Private sessions for teams</li><li>Private sessions for individuals</li><li>Registered , Certified, and Insured - Yoga for adults and children, Reflexology , Bodywork</li></ul> Discover our other events and offerings..

Sunrise Yoga by Pool /in Beautiful Art Gallery

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Sunrise Yoga by Pool /in Beautiful Art Gallery

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