Med Instead of Meds: Craven County

Craven County Center300 Industrial DrNew Bern, NC 28562OPEN MON-FRI: 8A-5P(252) 633-1477https://craven.ces.ncsu.edu/NC State UniversityandN.C. A&T State Universitywork in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension, which staffs local offices in all 100 counties and with the Eastern Band of Cherokee Indians.Read ourPrivacy StatementN.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status.Individuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office offering the program at least 14 days prior to the event to make arrangements.

N.C. Cooperative Extension, Craven County

N.C. Cooperative Extension - Craven County Center

Join us for the MED Instead of Meds class series! This class series will help you Go Med by exploring 7 Simple steps to eating the Med Way. Learn Med tips, life hacks, and recipes that will help you eat the Med Way every day. The simple, delicious, and satisfying Med Way of eating will keep you coming back for more!Eating like those who live in the Mediterranean region has been shown to promote health and decrease the risk of many chronic diseases like type 2 diabetes, cardiovascular disease, and high blood pressure.Classes include instruction, hands on food preparation, cooking, and taste-testing at the end.The MED Instead of Meds series will be offered on Fridays at 10:00-12:00pm starting January 31st and ending March 7th.Registration: There is a registration fee of $30. This fee covers information, materials, and tastings. Please plan to attend all 6 sessions.If you have any questions or need accomadations please contact Stephanie Stevenson at Stephanie_Stevenson@ncsu.edu or 252-633-1477.

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Med Instead of Meds: Craven County

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Med Instead of Meds: Craven County

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