The Greatest Step Toward Simplicity: A Mindfulness Workshop

Bhante Sujatha

In this workshop Bhante Sujatha recounts tales from his own life and how these hard-won lessons provided insight into awakening.

Vital Medicine for the Soul

The Greatest Step Toward SimplicityA Mindfulness Meditation Workshop with Bhante Sujatha “The greatest step towards a life of simplicity is to learn to let go.”Letting go doesn’t mean relying on the idea that life will just get better. Letting go requires deep insight into universal truths, and learning to keep those at the front of our understanding. Letting go means being brave, to move forward from positions of comfort to discomfort, being willing to face challenges in order to get to where you want to be. Letting go means accepting the things you can't change and doing something about the things you can. In this 2-hour workshop, Bhante Sujatha recounts tales from his own life experiences, and how these hard-won lessons when viewed with mindful awareness provided insight into awakening. Join Bhante Sujatha for this special opportunity to practice with him, share in his wisdom, and get your questions answered as you learn how the practice of mediation and the wisdom teachings of the Buddha can help guide you in the process of letting go. Activities in this program will include: - Lecture: “The Greatest Step Toward Simplicity.”- Instruction in the practice of meditation.- Guided mindfulness and loving-kindness meditation.- Time for Questions &amp; Answers. Benefits of this beautiful workshop can include: - Reduced stress, anxiety, worry, and depression.- Healing and enhancing relationships with others.- Gaining a sense of empowerment over challenging issues in life.- Insights into life’s purpose.- Awakening to the blessings of the present moment.- Confidence in attaining unshakable inner peace. COST: $40 About Bhante:Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny, and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.” For more information visit Bhante’ s website <a href="http://www.bhantesujatha.org/" title="http://www.bhantesujatha.org/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.bhantesujatha.org</a>

The Greatest Step Toward Simplicity: A Mindfulness Workshop

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The Greatest Step Toward Simplicity: A Mindfulness Workshop

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