Question 1

Do I need to bring anything?

Accepted Answer

Please bring a yoga mat and pillows/blankets. Since this is a crystal shop, we do not have these items available. We will provide eye pillows.

Question 2

Are we doing yoga?

Accepted Answer

Nope! You'll just get cozy and lay down so you can receive the healing of the sound bath.

Question 3

Do I need to be on time?

Accepted Answer

Yes! Please plan ahead so you can get there at least 10 minutes early. Late comers will not be admitted... it disturbs the peace and container of the sound bath.

Question 4

What do I wear?

Accepted Answer

Anything you feel comfortable in! A lot of attendees come wearing yoga clothes or pajamas.

Question 5

What is sound healing?

Accepted Answer

In short, sound healing is the use of instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. It involves using sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release.

Self Love Sound Bath at The Helping Moon Crystal Shop!

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Self Love Sound Bath at The Helping Moon Crystal Shop!

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