Dance Happy Hour with PomSquad Fitness

aSweatLife.com helps you live your best life with fitness as the catalyst. We host #Sweatworking to showcase where we love to work out across Chicago.

aSweatLife

Finish your week with a musically-driven dance session led by Jena, co-founder of PomSquad Fitness.

We do all of our workouts on Facebook normally, but when we want to dance to our favorite music, we've got to stream that ish elsewhere. That's where Zoom comes in and that's especially where PomSquad Fitness comes in. This happy hour at the end of the week will make your Friday actually feel like the start of a weekend.Class: PomSquad Fitness. POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class.We'll host the event in a private Zoom room. If you don't have Zoom, you can download it <a href="https://zoom.us/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here</a>!Here are the details!What: A virtual (free!) workout that's as much a party as it is a sweat-festWhen: Friday, June 5, at 4 pm CentralWhere: Zoom; you’ll get an invite and private link on Thursday June 4 and again June 5 just before this Zoom workshop begins. What you need: You!

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Dance Happy Hour with PomSquad Fitness

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Dance Happy Hour with PomSquad Fitness

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