Yoga Teacher Training: Warrenville

Her coreXyoga® training program was nominated Best Program in Chicago. It is renowned for being an efficient way to learn how to be a yoga teacher.She is a published author of "The Yoga Asana Handbook" and "Yoga Snippet."  She holds an ACE certification in Group Fitness, a Fitness Instructor degree from College of DuPage, and numerous specialty certificates.  She holds the ERYT-500 distinction and she founded Edge Yoga School, a Registered Yoga Alliance School.

Michelle Rae Sobi

Join us for the day to earn hours in your Edge Yoga School yoga teacher training program. We will cover the eight limbs of yoga together.

Warrenville Public Library District

Students of Edge Yoga School are invited for this training event while we cover what it means to live yoga.<ul><li>Yamas: Your Community 2-2:40</li><li>Niyamas: Gaze Within 2:45-3:10</li><li>Asana: Teach One Another 3:15-3:55</li><li>Pranayama: Breathwork 4-4:40</li><li>Pratyahara: Focus Inward 4:45-5:25</li><li>Dharana: Guided Meditation 5:30-6:10</li><li>Dhyana: True Meditation 6:15-6:45</li><li>Samadhi: Connect with Bliss 6:50-7:30</li><li>Closing Ceremony 7:35-7:55pm</li></ul>Can't stay for the whole day? No problem! Come and go as you are able during the breaks between topics. Need to earn continuing education credits for Yoga Alliance? This training is listed with Yoga Alliance with Michelle Rae Sobi, E-RYT 500 &amp; YACEP. Register for this event to earn six hours for CEs. Interested in yoga teacher training, but not quite sure? Join us to see what we are up to, and connect with Michelle for your journey. Questions? Text 630-246-2356 Be cool...no spam

Agenda

Yamas: Your Community 2-2:40

Niyamas: Gaze Within 2:45-3:10

Asana: Teach One Another 3:15-3:55

Pranayama: Breathwork 4-4:40

Pratyahara: Focus Inward 4:45-5:25

Dharana: Guided Meditation 5:30-6:10

Dhyana: True Meditation 6:15-6:45

Samadhi: Connect with Bliss 6:50-7:30

Closing Ceremony 7:35-7:55pm

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