Dance Release

Diane is a Women's Wellness Warrior at Diane's Wellness & Holistic Health.She has a Podcast where she discusses the Book she recently published titled "The Truth about IBS and Anxiety."  For a Free copy of the book go to https://dianevich.com/resourcesListen to the Podcast Thursdays at 7am and 7pm EST.https://dreamvisions7radio.com/goddess-unleashed-diane-vich/

Diane Vich - Orgazmik Healing

Let's Dance the stress away.  Then Release all the tension from our bodies with a pleasurable stretch.

Now is your time to learn, love, grow, play and evolve. Join us every week for a no-risk, no-obligation class that will help you stay relaxed, happy, peaceful and calm during this uniquely stressful time.About this EventThis Unique challenge is a curated collection of free classes and offerings designed to help you deal with the overwhelmed, anxious, stressed, or disconnection.Watch some or all of the weekly classes, live or at your convenience, and begin opening your heart, your mind to the endless possibilities that are all around you, no matter what’s going on in the world.By the end of the challenge, you will have simple routines and strategies to release negative emotions, stress, tension and pain from your body easily. Participants must register to have access to any of the videos, and resources. Use the same Zoom link every week to attend the classes live.Dance Release - Challenge Schedule:Bonus Class: Available Instantly - Yogalesque and Climactic Stretch - Breath, Stretch and release emotions. Feel relaxed, peaceful and energized as you align your chakras and flow energy through your body.Bonus Videos: Yoga Chores making chores more fun and productive with simple stretches and breath work to shift emotions and release stress.Every Monday &amp; Wednesday, from 5-6 PM EST I will welcome you in with a brief meditation to set the tone. Then, we will begin a fun and invigorating stress relief activity.Instead of Feeling Numb, Worried or Anxious. Learn a Variety of Healthy Practices Designed to Help You Process Your Emotions Easily Welcome! Let’s explore meditation and Breath work to release stress peacefully. And an introduction to Climactic Stretch. A unique routine to tackle your tender, painful and sore spots. Help balance your energy, reduce inflammation and stress.Monday &amp; Wednesday - Dance Release - Love the body you are in Get the body you want with simple dances that engage your core.Dance Release to process and release emotions through movement. Dance Release to process and release emotions through movement. (Read...<a href="https://www.bizcatalyst360.com/dance-release/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Dance Release</a> )Let's come together and combine the fun for a unique experience. Join me as we Dance and Stretch to release stress, pain and emotions from our bodies. Connect with your inner calm and let the stress of the day melt away.

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Dance Release

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Dance Release

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