The Power of Pranayama  with Richard Miller - Online  (FREE)

Yogakula is a studio where everyone is welcome. More than a yoga studio, YogaKula is a Wellness Center that offers a diverse range of services, intended to nurture your soul, strengthen your body and bring balance into your life.  Our teachers, facilitators and therapists share a diverse knowledge base, masterful skills and honest passion for building a healthy and happy world.We offer an abundance of classes, workshops and in-depth training programs, provide revitalizing spa therapies and Integrative Medicine Consultation, and host of community gatherings.

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Join this FREE Online event to learn more about the deeper benefits of pranayama.

Join us for a conversation with Richard Miller (online) -A Free event – Tuesday October 29 4pm-5pm PDTThe Power of Pranayama – Learn about techniques for Vitality &amp; Inner Peace. – Prana is the energy and power which flows through everything that exists. We can access this energy and power through simple and systematic breathing techniques.Join this FREE Online event to learn more about the deeper benefits of pranayama. Richard Miller, PhD is a clinical psychologist, author, researcher, yogic scholar, and spiritual teacher who has devoted his life to integrating western psychology and neuroscience with the ancient nondual wisdom teachings of yoga, tantra, Advaita, Taoism, and Buddhism. Richard is the founder of iRest Institute, cofounder of the International Association of Yoga Therapists, and a founding member and past president of the Institute for Spirituality and Psychology. He is the author of iRest Meditation: Restorative Practices for Health, Resiliency, and Well-Being; Yoga Nidra: The iRest Meditative Practice for Deep Relaxation and Healing; and The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma.

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The Power of Pranayama with Richard Miller - Online (FREE)

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The Power of Pranayama with Richard Miller - Online (FREE)

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