Mindfulness Coaching for IOSM Students and Alumni

IOSM is a non-profit membership associationof human capital, talent management, learning and leadership development executives — along with experts in neuroscience, psychology, wellness and wisdom practices.  Our shared mission is to bring science-based mindfulness into the mainstream of business, education, healthcare and government.

Institute for Organizational Science & Mind

Work with a Great CoachMindfulness Coaching for IOSM Students and Alumni offers hands-on help for getting started and staying on the path. We’re here to help you understand the nature, science and practice of mindfulness, and to design a practice that fits your objectives and lifestyle.Select any session, bring some curiosity, and join the discussion. We’ll be answering questions, expanding on important concepts, reviewing formal and informal exercises, and introducing best practices for mindfulness at home and in the workplace.Free and ForeverThese sessions are FREE for students and alumni, for an unlimited time following your course. We’re happy to work with you for as long as it may take to get you up and running.Some Topics to Think AboutMindfulness produces an array of remarkably positive benefits. Live coaching can help you unlock outcomes that can be personally and professionally transformational. Here are some ideas to get you started:<ul><li>How to establish a durable formal practice.</li><li>How to apply work-related informal practices.</li><li>Cultivating attention control and concentration.</li><li>Cultivating a positive and growth mindset.</li><li>Best practices for reducing stress and anxiety.</li><li>Dealing with distraction and digital addiction.</li></ul><ul><li>Dealing with triggers and compulsive behaviors.</li><li>Developing self awareness and emotional control.</li><li>Developing empathy and compassion.</li><li>Strengthening engagement and productivity.</li><li>Strengthening cognitive capabilities.</li></ul><ul><li>Strengthening relationships.</li><li>Forming positive habits.</li><li>Unlocking performance.</li></ul>

Mindfulness Coaching for IOSM Students and Alumni

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Mindfulness Coaching for IOSM Students and Alumni

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