Power of Your Plate - Introduction to a Low-fat, Plant Based Diet - May 27, 2020

Let’s Eat Great Food provides Food for Life award-winning nutrition education and cooking classes that provide an innovative approach to diet-related chronic diseases. Designed by the Physicians Committee For Responsible Medicine’s (www.pcrm.org) team of physicians, nurses, and dietitians. Food for Life promotes healthful eating based on the latest scientific research. Since 2001, Food for Life has been a pioneer in delivering hands-on information about how diet can play a pivotal role in health and disease prevention directly to communities around the world.Each Food for Life class includes:*Specific information about how certain foods and nutrients work to promote or discourage disease and potentially boost your immunity.*Cooking demonstrations of delicious healthful recipes that can be easily recreated at home.*Practical cooking skills and tips for incorporating healthful eating habits into daily life.*A supportive and motivational atmosphere to take charge of your health with the foods that you put on your plate.

Let's Eat Great Food

Find out about the economic value and health benefits of plant-based foods.
You’ll discover the relationship between diet and disease, get tips on planning a budget-friendly weekly or monthly menu, and enjoy a cooking demonstration that does not require costly cooking gadgets or equipment.
After the class you will receive:
1. A vegetarian starter kit
2. Over 30 delicious recipes
3. A meal planner
4. A 21 Day Kick-start resource
 
The instructor for this on-line course will be Mark Cerkvenik. 
See <A HREF="https://www.youtube.com/watch?v=ZoQb3sp4nHE&t" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">Mark's story here!</A> 
 
FAQs
 
How can I contact the organizer with any questions?
Email at mark@letseatgreat.com
 
What's the refund policy?
We will issue a refund consistent with Eventbrite's policy up to 24 hours prior to the event.
 
Can I update my registration information?
Yes you will be able to do this on line. 
 
Is it ok if the name on my ticket or registration doesn't match the person who attends?
Yes, but we will need to collect their name, address, phone number and email address when they attend the event.

Thank-you for registering for the Food for Life class provided by Let's Eat Great Food.  You will receive log in information for the on-line class and additional information 24 hours prior to your class.

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Power of Your Plate - Introduction to a Low-fat, Plant Based Diet - May 27, 2020

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Power of Your Plate - Introduction to a Low-fat, Plant Based Diet - May 27, 2020

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