Name: World Mental Health Day Festival: Mindful Consumption Experience
Start: 2024-10-10T12:00:00-04:00
End: 2024-10-10T13:00:00-04:00
Location: Midnight Theatre

World Mental Health Day Festival: Mindful Consumption Experience

About Project Healthy MindsProject Healthy Minds is  a next-gen mental health tech non-profit dedicated to expanding access to mental health services across the country. Project Healthy Minds is building the world’s first free digital mental health marketplace, destigmatizing mental health by partnering with culture-makers, and improving access and affordability by advocating for innovative workplace investments in employee mental health. The non-profit is focused on closing the treatment gap in America by attacking these primary barriers to care: stigma, discoverability, and affordability. Project Healthy Minds’ programmatic initiatives serve more than 200,000 people annually.

Project Healthy Minds

"Mindful Consumption Experience: Unpacking the Impact of What
 We Eat and Drink on Mental Health"

Midnight Theatre

About The EventIn an era where wellness is a priority, the connection between our dietary choices and mental health has never been more crucial. This session will explore the intricate relationship between what we consume and how it affects our mental well-being. Join us for lunch curated by James Beard Award-winning chef and author Ellie Kreiger and an intimate conversation featuring Ellie and leaders in the field as they discuss the impact of food and drink on mental health. Topics will include:<ul><li>The role of nutrition in mental health: What does the science say?</li><li>Mindful eating practices: How awareness of our food choices can enhance mental well-being.</li><li>The connection between gut health and mental health.</li><li>Strategies for creating a balanced diet that supports mental resilience.</li><li>Food insecurity and its impact on mental health</li></ul> This engaging discussion aims to equip attendees with knowledge and tools to make informed choices that foster both physical and mental health. Join us for an enlightening conversation that empowers individuals to take charge of their well-being through mindful consumption. About World Mental Health Day FestivalThe Project Healthy Minds World Mental Health Day Festival is where visionaries, thought leaders, and advocates unite to redefine and reshape the future of mental health. The Festival convenes the most consequential leaders from across public policy, media, culture, sports, business, and the research worlds for groundbreaking conversations about the future of mental health. From headline-making mainstage fireside chats featuring luminaries like Prince Harry and Meghan Markle to cause-driven fitness programming like SoulCycle benefit rides, influencer-led runs, and charity pickleball tournaments to unique meditation sessions to elevated culinary experiences, this is where the world gathers for World Mental Health Day. About Project Healthy MindsProject Healthy Minds is a next-gen mental health tech non-profit dedicated to expanding access to mental health services across the country. Project Healthy Minds is building the world’s first free digital mental health marketplace, destigmatizing mental health by partnering with culture-makers and improving access and affordability by advocating for innovative workplace investments in employee mental health. The non-profit is focused on closing the treatment gap in America by attacking these primary barriers to care: stigma, discoverability, and affordability. Project Healthy Minds’ programmatic initiatives serve more than 200,000 people annually.

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World Mental Health Day Festival: Mindful Consumption Experience

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World Mental Health Day Festival: Mindful Consumption Experience

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