Growing-U Online starting May 4

Six Seconds is the global community increasing the world's emotional intelligence.What if a billion people were practicing emotional intelligence. We think it would make the world a better place -- if you agree, join us! Six Seconds is a not-for-profit organization, led by changemakers in 25 countries -- serving learning professionals and changemakers in 200 countries and territories. We're practicing the skills of EQ so people create stronger connections, make more sustainable decisions, and thrive.

Six Seconds

Join your emotional intelligence community and grow thriving. Live-online, interactive. Authentic, caring, optimistic learning.

Sorry you missed these sessions, please join our next classes -- see www.6seconds.org/grow

Thank you for joining us this week, and here is......<h1>Next week&#x27;s schedule</h1><a href="https://www.eventbrite.com/e/104151985392/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Click here for classes for the week of May 11-15 </a>

<h1>Thursday May 7</h1>6:00 am San Francisco Time Don't Just Show Up, Shine [Leadership] Develop the scientifically proven leadership skills that support you in showing up at your best so that you can catalyze others in showing up at their best so that together you can do your best work.Carolyn Meacher is a Leadership Coach &amp; AdvisorUS$ 7.50................8:00 am San Francisco time, Thur May 7A Formula for Joy [Wellbeing]Clean out those negative thoughts. Learn the formula for adding joy to the lives of your family, friends, and coworkers. Anabel Jensen (President and Co-Founder of Six Seconds,) will guide you through her four steps of engineering joy and encourage you to customize the formula for your situation.You'll walk away with a formula and steps you can practice and share.US$ 7.50...................4:00 pm San Francisco time, Thur May 7Practicing Emotional Intelligence-Keys to Sharing Emotions [Relationships]Emotions show up in all aspects of our lives whether professional or personal and they impact our relationships. How do we express what we are feeling in way that other understands us? In this workshop we will explore four keys the sharing and practicing EQ. Join Gerald Bush, Chief EQ Officer and founder at GBKB Consulting, and Six Seconds Network Leader, in a highly practical &amp; engaging session to create emotionally healthy relationships.US $7.50.............<h1>Friday May 8</h1>6:00 am San Francisco Time Zoom Magic: Facilitating Better Meetings Online [Leadership]Learn the "best tricks" for having effective meetings on Zoom with Maria Jackson. We'll start with basics like muting participants &amp; using the chat effectively, and then go into powerful ways to use breakout groups and build engagement (Note: You don't need this to join, but many of the functions we'll review are part of the Zoom Pro version). Leave the session feeling confident to lead more effective meetings with Zoom.US$ 7.50...................8:00 am San Francisco time, Fri May 8Harnessing our emotions through Covid [Leadership]All our lives we were impacting the planet with constant change, changing the climate, the quality of air even change in our behaviours as humans towards each other through our actions and today we woke up to the planet practicing the same on us, inflicting change in our day to day life style. We will be discussing What are we actually experiencing today, how can we harness our emotions to serve us better. Goals: Explore the importance of knowing self, Recognize the importance of Educating ourselves about our emotions, the importance of our patterns and how to make it work.Joseph Al-Haddad is a Certified EQ Assessor and Practitioner and NLP Life Coach. US$ 7.50..................4:00 pm San Francisco time, Fri May 8Friday Night EQ Party! [Wellbeing]Emotions, Challenges &amp; Reconnection with Eduardo Gonzalez, EQ AmbassadorFree/Donate what you can....................<h2>Enhanced Learning</h2>Take your EQ to the next level. For $195, get your personal EQ assessment, one-to-one debrief online, 1 month of unlimited classes (normal price is $395).

<h2>Subscribe</h2>To keep up with the latest Growing-U-Online schedule, sign up at <a href="https://www.6seconds.org/grow" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.6seconds.org/grow </a>Whether for your family relationships, your own wellbeing, or as someone contributing to a better future in your community, it’s time to grow and practice emotional intelligence (EQ). Join the world’s top EQ experts in LIVE ONLINE mini-classes to be and do well. Tune in. Find balance. Connect.Topics: Wellbeing | Relationships | Parenting | Leadership &amp; ChangeTo support people during the Coronavirus crisis, all classes are either free or just $7.50 each

<h2>Check Your Timezone</h2>Times above are in San Francisco (Pacific) times<a href="https://www.timeanddate.com/worldclock/fixedtime.html?msg=6am+San+Francisco&amp;iso=20200529T06&amp;p1=224" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">6am world clock</a> | <a href="https://www.timeanddate.com/worldclock/fixedtime.html?msg=8am+San+Francisco&amp;iso=20200529T08&amp;p1=224" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">8am world clock</a> | <a href="https://www.timeanddate.com/worldclock/fixedtime.html?msg=4pm+San+Francisco&amp;iso=20200529T16&amp;p1=224" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">4pm world clock</a>

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