A Healthy Mind, A Happy Life:7-Day Meditation Challenge with Bhante Sujatha

Bhante Sujatha

A seven day series of guided meditations to calm your mind, increase your self-love, and improve your focus.

A Healthy Mind, A Happy Life In this program you will join in these 30 minute meditations for seven consecutive days, right before bedtime, led by Bhante Sujatha. These meditations are powerful, yet accessible. They will help you create a consistent practice so that you can experience the full benefits of meditation for yourself. We call this a "challenge" in order to increase your dedication to your practice! It doesn’t matter if you’re new to meditation or a seasoned pro, you’ll find these guided meditation will help you stay focused, happy, and healthy. They’re also designed to help you create a consistent routine, as most people find it helpful to participate in guided meditations, especially when they are first starting to practice. Each day Bhante will bring you a life theme for the 30 minute meditation. ***THIS IS A ONE TIME PAYMENT OF $45 FOR ALL 7 DAYS*** Dates: 10/21, 10/22, 10/23, 10/24, 10/25, 10/26, and 10/27*from 8:30 PM to 9:00 PM CST. *On Sunday, October 27th, we will have a 30 minute meditation, and 30 minute reflection and conversation from 8:00 – 9:00 PM CST. PLEASE NOTE: The last day to register is October 21st, at 7:30PM. The Zoom link, meeting ID, and passcode will not change throughout the challenge. A ZOOM LINK WILL BE EMAILED TO YOU TWO HOURS PRIOR ON 10/21!

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A Healthy Mind, A Happy Life:7-Day Meditation Challenge with Bhante Sujatha

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A Healthy Mind, A Happy Life:7-Day Meditation Challenge with Bhante Sujatha

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