Introducing 1 Fusion – the ultimate fusion of invigorating beach training and restorative practices.
Join us every Monday at 8am on the beach for a unique workout experience that combines intense body weight exercises with a soothing and restorative finale.
Harness the power of your own body weight to sculpt and strengthen your muscles, boost your fitness level, and enjoy the refreshing ocean breeze. Then, as the session concludes, we will transition into a restorative segment designed to help you unwind, relax, and find inner balance. Stretch, breathe, and soak up the positive energy of the beach environment.
Don't miss out on this holistic fitness class that blends conditioning, strength training, flexibility exercises, and a rejuvenating finish. See you on the beach every Wednesday for 1 Fusion!
*Please note the meetup location will be on the beach located on 24th Street and Collins right behind the 1 Hotel.
*The host reserves the right to cancel due to weather conditions. If canceled due to weather, registrants will be granted a full refund.
