谷雨书苑第394期:《控糖革命》—为什么人人都应该控制血糖

ValleyRain International, a registered 501(c)(3) non-profit cultural organization, was founded in March 2015 in the San Francisco Bay Area.We were founded with the mission of building a bridge between Aisa and North America cultures.To date, we have hosted upwards of 500 cultural events in San Francisco, Los Angeles, Dallas，Beijing, and Shanghai, among other cities. At these events, we gather leading voices in the field to engage in dialogue and share knowledge.谷雨书苑2015年创立于旧金山湾区，致力于促进中美文化交流。迄今为止, 谷雨在旧金山湾区，洛杉矶，北京，上海等地举办了超过500场的线下文化交流分享活动。邀请为谷雨做过分享的嘉宾包括，知名导演贾樟柯，“最牛历史老师”袁腾飞，知名学者秦晖，北京四中国际教育创始人石国鹏，奇葩说冠军邱晨，詹青云，知名辩手艾力，等。谷雨书苑接下来还会邀请更多文化圈的名人大咖，知名学者和大家见面，敬请期待。

谷雨书苑 ValleyRain International

1631 N First St #100

<h2>分享嘉宾介绍</h2> 沈熙，硅谷软件工程师，博览群书，尤其关注健康营养话题。 <h2>分享内容介绍</h2> 没有糖尿病症状的健康人，包括年轻人，是否不必在意血糖？答案是否定的。近几年来的研究表明血糖以及与之高度关联的胰岛素抗性是一系列慢性疾病包括老年痴呆症和常见多发肿瘤最大的风险因素之一，也是衰老的罪魁祸首。《控糖革命》是一本有理有据的健康饮食指南，提出了非常简单易行的做法，让每一个人都可以不改变自己喜欢的食材就能够控制血糖和体重，增进健康。主讲人在健康营养方面阅读过大量书籍和资料，分享此书的主要内容之余也会结合其他资料略作发挥，并且根据中国人的膳食习惯提出一些补充建议来弥补书中仅针对西方习惯的不足。 <h2>活动时间和地址</h2> 11月16日 3:00pm-4:30pm 1631 North First Street #100, San Jose, CA 95112 感谢 BQ Real Estate (<a href="https://www.bqrealtygroup.com/chinese/" title="https://www.bqrealtygroup.com/chinese/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.bqrealtygroup.com)</a> 对于本次活动的场地支持 敬请关注谷雨YouTube官方频道https://www.youtube.com/channel/UCzuQbOXWdQZfdMLfU-w1jvg

BQ Realty Group 是美国领先的全方位房地产服务公司之一，致力于通过卓越的服务和创新的解决方案，满足客户在住宅和商业地产领域的各种需求。我们提供从房地产中介、贷款融资、物业管理到房产估价等多样化的服务，确保为每位客户创造最佳的投资回报。

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谷雨书苑第394期:《控糖革命》—为什么人人都应该控制血糖

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谷雨书苑第394期:《控糖革命》—为什么人人都应该控制血糖

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