Prenatal Breastfeeding Class - Pampered Pregnancy

Please join us for a Prenatal Nutrition Class with our Registered Dietitian, who has over 9 years of experience working with expecting moms. She will be discussing:

• General nutrition guidelines for pregnancy
• Important nutrients that you and your baby need
• Weight gain during pregnancy
• Foods to avoid
• Physical activity during pregnancy
• Nutrition while breastfeeding
• Postpartum weight-loss