Flatiron Wellness Wednesday - Fight Like a Woman: Intelligence and Poise with Gotham Jiu Jitsu

The Flatiron/23rd Street Partnership Business Improvement District (BID), in collaboration with Athleta Flatiron and local fitness studios, presents eight weeks of free fitness classes on the South Flatiron Public Plaza!

These fitness classes are part of Flatiron Summer Series, a series of free community programming for the neighborhood by the neighborhood, including free tech education classes on Tech Tuesdays, free fitness classes on Wellness Wednesdays, and nostalgic games and performances on Throwback Thursdays. For a full list of free classes, activities, and entertainment on the Flatiron Public Plazas, visit www.FlatironDistrict.nyc/summer2016.

ABOUT THIS CLASS

Gotham Jiu Jitsu is sharing the art of self-defense. Within an hour, learn fundamental techniques used to fight back and escape from most situations.

Instructor: Peter Tay, Gotham Jiu Jitsu

*All participants must fill out and sign the release and waiver in order to participate. Participants under the age of 18 must have a parent or guardian sign the release and waiver. Please bring a printed copy of your signed release and waiver to the registration table prior to class. There will be additional release and waiver forms on site. Download the release and waiver.

ABOUT GOTHAM JIU JITSU

Gotham Jiu Jitsu Gotham Jiu Jitsu is a New York City-based private training service whose specialty is personalized one on one Jiu Jitsu instruction. They create and implement individualized fitness programs designed to achieve the clients’ fitness objectives through Jiu Jitsu safely and efficiently. Private Jiu Jitsu instructional sessions can be held on your schedule and in the privacy of your own home/office, or at one of our personal training facilities located throughout New York City.

ABOUT THE FLATIRON/23RD STREET PARTNERSHIP

The Flatiron/23rd Street Partnership Business Improvement District (BID), formed in 2006, is a nonprofit organization whose mission is to enhance the area's reputation as one of New York's most vital and exciting neighborhoods. This is accomplished by maintaining a clean and safe environment for the district's businesses, residents, and visitors; by spearheading area improvement projects; and by marketing the diverse businesses and retail options in this vibrant and historic neighborhood.

ABOUT ATHLETA

Athleta has been the premier fitness apparel brand exclusively for women since 1998. With female athletes as its designers, Athleta creates versatile and fashionable performance and lifestyle apparel for the fitness-minded woman who lives life on the go. Offering products that move with her throughout the day, Athleta strives to help her look as amazing as she feels. Athleta offers apparel and gear for a range of activities from yoga and spin to strength training and run as well as seasonal sports, including ski and tennis.