SUP Sunset Yoga - (check NEW event link for additional open class dates) SOLD OUT August 6th, 13th, 20th, 27th and Sept 3rd!

Come try some Paddleboard Yoga with us!! Just select a date that works for you and your friends and pre-pay for the class here on-line. Come meet us at Lake Elmo 20-30 minutes before class. Sunshine Sports will bring us the paddleboards with life vests. Once in the water, we'll paddle out and anchor off, tying our boards together for class. Instructors will teach beginner to intermedae Yoga moves on the paddleboards and end with a short meditation session while in the water. We'll even do our best to get a picture of you and your friends practicing so you can share the moment with friends and family.

WHAT IS SUP YOGA: Standup Paddleboard Yoga is Yoga practiced on the water using a paddleboard...check out this quick video and images regarding the practice:

https://www.youtube.com/watch?v=rxsRtlaO8wA

WHAT DO I WEAR: Anything you're okay getting wet (including sandals). Sometimes layers are good just in case the wind picks up.

WHAT IF I HAVEN'T DONE YOGA: You'll do just fine, we'll demonstrate poses for first time yogis and the more advanced.

Can't wait to see you on the water!

Namaste