Skip Main Navigation
Page Content

StrongFirst is the school of strength.

 

We teach men and women how to reach high levels of strength. Quickly, safely, and without interfering with their duty, job, or sport.

 

StrongFirst builds strength with several powerful tools—kettlebells, barbells, and bodyweight—and one set of universal training principles. We reverse-engineered what the strongest do naturally—and bring this exclusive knowledge to you. Through select books and videos. Through Courses and Instructor Certifications on five continents.

 

We are brought together by the conviction that strength has a greater purpose. Defend your country. Volunteer during a natural disaster. Win a championship. Have pride and become a lean and muscular version of yourself. Join us.

 

Save This Event

Event Saved