I am a small business owner in the world of fresh produce and agriculture and host of the Glow Up Vibe High podcast with a passion to help others by teaching energy management, as opposed to time management, in order solidify their daily habits and rituals to reach their goals and live their best lives!

I host interactive workshops that foster connection and community, as I offer strategies to help you co-create your dream life. Together, we get laser focused on either personal or professional goals and what small action steps you can take daily to crush those goals.

I believe in the power of vulnerability and authenticity and that every area of our lives is connected. All we have to do is show up, do the work, and trust the process!