Stephanie Everett is the founder of Total Evolution Health & Transition and the creator of both Lake Girl Retreats and Pillar Corporate Wellness. She is also the co-creator of the Thrive 9 Spine & Planner and the t9 app—a holistic blueprint designed for lifestyle optimization and personal wellness. Throughout her career, Stephanie has collaborated extensively with wellness coaches and medical professionals to pursue a single core mission: helping individuals optimize both their biology and their biography.

As a dedicated professional, wife, mother, and fitness enthusiast, Stephanie understands firsthand the complex demands of balancing personal health with a busy life. She firmly believes that life’s challenges should never stand in the way of achieving personal potential. By emphasizing a whole-person approach, Stephanie guides individuals toward sustainable habit change, joyful movement, and practical lifestyle protocols that help them not only look their best, but feel exceptional in their life.