I’m Alexi Neal, a multi-disciplinary Somatic Healer and Mom to two tiny humans.

In over 13 years of supporting healing in the body and beyond, I have become a Phoenix Rising Yoga Therapist, an Internationally Certified Yoga Therapist, a Reiki Master, and a continuous student of neuroscience, the nervous system, and human deveopment. I have specialized further in Prenatal Yoga, Yoga Therapy for the Pelvic Floor, Polyvagal Theory, Matrescence, Ayurveda, Postpartum Recovery and Trauma Informed Facilitation. My practice brings together modern research and ancient wisdom.

My own journey into Motherhood journey sparked the call work with mothers. For 5 years, I applied this knowledge to supporting trauma survivors in healing, integrating and building thriving lives through individual and group support. But when I became a mother, I faced my own reckoning with the dramatic life changes that occur through this portal. It’s a time that needs far more attention, preparation, and support than our culture believes. But when we provide that support, it is rich with creative, dynamic and evolutionary potential.

Now, my mission is to hold mothers through this threshold, so they can emerge vibrant and rooted.