I have a range of workshops in Wanstead, East London that allow you to explore self-development in fun and interesting ways.

My workshop circles are small with a max of 4 people so that we can build a safe and boundaried space to dive into the deeper work where needed.

Here's what participants say:

The Space- It's a beautiful place in nature, which feels grounding and relaxing when you walk in. The atmosphere is magical and there is attention to detail that makes sessions and workshops feel special.

Safety-Shine creates a safe space that I trust and

where I can let my guard down and be vulnerable

without judgement. Ifeel relaxed and like I can truly be myself and that feels good

Transformation- I can do the work and make

changes or breakthroughs during and after sessions and workshops. It helps me tap into my intuition and do what's right for me.

Connection- In the workshops and group work I feel a sense of community and co-regulation and support. It's an opportunity to learn from others and grow.

Creative- I feel like therapy is tailored to me. Pauline's therapies and workshops are intuitive and heart led. I feel held in compassion and I feel like my inner child is safe to play and explore as well as get curious to do the deeper work needed to feel empowered

I run the following workshops:

Crystal Basics, Crystal Grids and Elixerrs, Moon Development Workshops, Co- Regulation Club, Reconnect with Reiki, ADHD- Umasking Circle for Women and courses in Reiki, Crystal Healing and Reiki Drum.

You can find out more via my website.