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Primal Breathwork

Hi nice to meet you!


I’m Brian the founder of Primal Breathwork and I was introduced to the world of breath training during my own personal journey to heal myself from several health issues and discovered a person doing superhuman things called Wim Hof (26 world record holder) whose method was able to do exactly that and much more!


Long story short, I trained directly under Wim Hof in 2016-2017 and became the first certified instructor in Australia and Asia, and have since trained with other breathwork masters including Dan Brulé (personal breathing coach to Tony Robbins and NAVY SEALS) and Stig Severinson (world’s greatest free diver with a world record 22 minute breath hold).


Combining all of my learnings from around the world, I am now currently based in Hong Kong and on a mission to help the people of Hong Kong and Asia improve their quality of life by breathing better.

Come and breathe with me!


Instagram: @primalbreathwork / Facebook: Primalbw