We are Dr. Rizwan Bukhari & Maya Acosta.

Our mission is to educate and empower individuals to improve their health and prevent chronic disease by adopting a whole-food, plant-based lifestyle.

Our focus is teaching people about the benefits of lifestyle medicine. Here are our 4 pillars:

L - Lively Nutrition

O - Optimal Rest

V - Vital Stress Management

E - Essential Sleep Habits & Exercise

www.facebook.com/groups/loveinbalance/