Oahu Flow

Aloha! My name is Sarah Carroll, and I have been practicing and teaching yoga for several years and am trained in many styles of yoga. My mission as a teacher is to offer the true experience of yoga. Yoga is so much more than an exercise class. Yoga is a way of life that connects you deeper to the things that are so much bigger that yourself - those around you, our lovely planet, and your body in the physical and emotional.

Practicing yoga outdoors is a great way to discover more about the practice of yoga. Once you get that first moment of presence and body to breath connection - you can never go back to a life without yoga. My vision is to unite local and global community together through mindfulness and movement.