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Enhancing Life Personal Training

Figuring out your health can feel overwhelming. Where do you start? What do you believe? What’s actually good for your body, and what isn’t?

At Enhancing Life, we work to curate trustworthy, practical information for our clients and for the Lexington community.

Through workshops, events, and education, we aim to cut through the noise and give people clear, actionable steps toward better health.

We also know that building healthier habits isn’t easy. It’s challenging, and it takes support. That’s why we focus on creating community, a place where people can learn, connect, and feel encouraged while working toward their goals of living strong, healthy, and happy lives.

This Eventbrite page is where you’ll find our upcoming events. We’d love for you to join us, learn something new, and connect with others on the same journey.

Fall Prevention That Actually Works primary image

Fall Prevention That Actually Works

Sat, May 30 • 12:30 PM

Enhancing Life Personal Training

Free

Future-Proof Your Body: 3 Priorities Every Woman Needs in Her 30s & 40s primary image

Future-Proof Your Body: 3 Priorities Every Woman Needs in Her 30s & 40s

Fri, Jun 5 • 6:00 PM

Enhancing Life Personal Training

Free

Foam Rolling & Recovery Workshop primary image

Foam Rolling & Recovery Workshop

Sat, Jun 13 • 12:30 PM

Enhancing Life Gym

Free

Pain Flare-Ups: When to Rest vs Keep Moving with Dr. Drew Sneeringer primary image

Pain Flare-Ups: When to Rest vs Keep Moving with Dr. Drew Sneeringer

Sat, Jun 27 • 12:30 PM

Enhancing Life Personal Training

Free

May 29Friday
May 30Saturday
Fall Prevention That Actually Works primary image

Fall Prevention That Actually Works

Sat, May 30 • 12:30 PM

Enhancing Life Personal Training

Free

June 5Friday
Future-Proof Your Body: 3 Priorities Every Woman Needs in Her 30s & 40s primary image

Future-Proof Your Body: 3 Priorities Every Woman Needs in Her 30s & 40s

Fri, Jun 5 • 6:00 PM

Enhancing Life Personal Training

Free

June 6Saturday
June 13Saturday
Foam Rolling & Recovery Workshop primary image

Foam Rolling & Recovery Workshop

Sat, Jun 13 • 12:30 PM

Enhancing Life Gym

Free

June 27Saturday
Pain Flare-Ups: When to Rest vs Keep Moving with Dr. Drew Sneeringer primary image

Pain Flare-Ups: When to Rest vs Keep Moving with Dr. Drew Sneeringer

Sat, Jun 27 • 12:30 PM

Enhancing Life Personal Training

Free